Happenings
Be sure to check out our Listening Room Happenings
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Thomas Charles Clukey ๐
https://www.facebook.com/ThomasCharlesClukey
https://www.instagram.com/thomascharlesclukey/
Suggested Donation - $5
ascenDANCE at Flourish
โจ JOIN US forascenDANCE - listen/move to some fun dance music! โฏ๏ธ
๐ Judgment is left behind the doors. During the 60min dancing, you have the freedom to move to your own energy, rhythm & flow. You can move HOWEVER you feel called - it could be dancing, stretching, moving, shaking, releasing, healing, or simply laying down & relaxing. It is a safe space for you to truly express yourself how you want. No need to follow specific dance steps- just be yourself! Free & Wild Dancing is an amazing form of healing - itโs a meditative activity that can help us cope w/ stress, anxiety, depression, etc. It helps release stagnant energy & heavy emotions. You can get to experience a meditative & happy state of mind through body movement. Besides the fact that it is a lot of fun to move your body to music, itโs scientifically proven to help your mental & physical health..๐
โจ $10 cash โจ
โจ reserve - email at flourishmaine@gmail.com โจ
๐ Led by Josiah ๐
Swimming with Crocodiles
Swimming with Crocodiles
Cultivating fearlessness, balance, and harmony by building a strong Body of Light so that no negativity can enter your field of energy.
Master your energetic state through daily rituals. Learn ancient energy, breath and meditation techniques to cleanse and energize the body, mind, and spirit.
Open your heart up to the magic of life with art exercises.
This is a 7 week course is for those interested in protection from negative energies, and harnessing ones' inner power to achieve a life of Joy and Abundance.
April 30
May 7, 14, 21, 28
June 4, 11
$112. (for 7 classes)
Register by email - flourishmaine@gmail.com
Taught by Maribeth Amber
Maribeth was initiated at the age of 21, by Namkhai Norbu Rinpoche, a Tibetan Buddhist master of Dzogchen and is certified in Yantra Yoga.
She studied Kundalini Yoga and Kabbalah with Gurunam Singh, (Dr Joseph Levy ),for over a decade.
Maribeth taught public school art to grades k-12 for 22 years in the Westwood Public School System in Massachusetts.
She has taught private art for over 30 years.
Flourish Yoga
Embody the universal rhythms of nature through a blend of Prana Vinyasa Flow & Yin in this Yoga Class for all levels. A unique Yoga experience that also includes Free Style Movement, Energy & Sound Healing! Only at Flourish!
Gentle movement meditation followed by evolutionary Vinyasa practice will allow you to connect deeply with yourself and your highest intentions. We will finish with restorative, relaxing yin poses and deep rest.
Vinyasa refers to linking movement with breath, and in this practice we will embody the elements, learn how to ride the waves of our lives on and off the mat, and how to feel and work with our energy bodies.
$20 suggested donation (Venmo or cash)
Registration required by emailing flourishmaine@gmail.com
Facilitated by Jen Leary
Jen has had over 20 years of experience in the Healing Arts. 200-hour Yoga Teacher - Yin and Vinyasa Yoga;. She is Certified integrative Nutrition Health Coach (IIN) with 8 years of experience; Certified ADCES National Diabetes Prevention Program (DPP) Lifestyle Coach; DTTAC advanced training (Diabetes Training and Technical Assistance Center); PHRP training (Protecting Human Research Participants); Certified Empower Work Imposter Syndrome Coach; Reiki Level II Practitioner; extensive training in Herbalism, Plant-Based Nutrition, Meditation, Shamanism, and Intuitive Healing
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken!, Performance Art ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Justin Merle๐
๐ https://linktr.ee/justinmerle?lt_utm_source=lt_share_link#312412252 ๐
Suggested Donation - $5
Atmospheric Sound at Flourish
Join Maribeth Amber & Mike Maurice for a journey into a healing soundscape!
Immerse yourself in the vibrations of the Gong, Crystal Bowls, Keyboard, Guitar!
Please bring water, mat, pillow, blanket etc.
$22 Reserve at flourishmaine@gmail.com
Psychic Sunday at Flourish
โจ ILLUMINATING & INSPIRING! โจ
๐ฎ EMPOWER Yourself w/ INTUITIVE GUIDANCE! ๐ฎ
๐ฎ Tarot, Mediumship, Intuitive ๐ฎ
โจ Free Admission โจ
โจ Individual fees for Readings & Services - cash โจ
Silversmith Workshop
Have you ever wanted to create your own Gemstone Sterling Silver Pendant or Ring?
Join us for a two-hour Silversmith Workshop!
Local Artist, McKenzie Mungai will walk you through the basics of getting started with sterling silver and guide you through the steps to achieving the perfect piece of jewelry that will last a lifetime!
McKenzie has been handcrafting custom sterling silver gemstone, fossil and sea glass jewelry since 2016. She will bring years of knowledge and expertise to this workshop. This is a beginner friendly course and no prior experience is needed.
In this hands-on workshop, we will cover the basics of soldering and the steps to hand fabricate a bezel stone setting in sterling silver. You will learn how to texture, file, form, solder, sand and polish your one-of-a-kind piece. Each participant will be working with a cabochon to create a stone setting, which can then be finished as a pendant or ring! you can be as creative as you like! Of course, there will be examples, but this is ultimately your piece and my goal is to make your dream come to light.
All materials are included in this class and you must pay in full at time of registration.
This is the link for payment for the class. It is $105.50 with tax: https://square.link/u/PiF6GWef?src=sheet
Class Materials Include:
Diverse selection of gemstones for your cabochon setting
ยท Sterling silver sheet metal and bezel wire for crafting your cabochon setting
ยท Sterling silver round wire for crafting a ring band, should you opt for one
ยท Essential tools such as torches, solder, and pickle acid for fire scale cleanup
ยท Hammers and mandrels for shaping and sizing
ยท Jewelry saw and files for hand forming your piece
ยท Dremel and grinding/polishing bits for intricate finishing touches
ยท Tumbler for achieving the beautiful luster and shine to your masterpiece
Swimming with Crocodiles - Introductory
Swimming with Crocodiles
Cultivating fearlessness, balance, and harmony by building a strong Body of Light so that no negativity can enter your field of energy.
Master your energetic state through daily rituals. Learn ancient energy, breath and meditation techniques to cleanse and energize the body, mind, and spirit.
Open your heart up to the magic of life with art exercises.
This is a 7 week course is for those interested in protection from negative energies, and harnessing ones' inner power to achieve a life of Joy and Abundance.
April 30
May 7, 14, 21, 28
June 4, 11
$112. (for 7 classes)
Register by email - flourishmaine@gmail.com
Taught by Maribeth Amber
Maribeth was initiated at the age of 21, by Namkhai Norbu Rinpoche, a Tibetan Buddhist master of Dzogchen and is certified in Yantra Yoga.
She studied Kundalini Yoga and Kabbalah with Gurunam Singh, (Dr Joseph Levy ),for over a decade.
Maribeth taught public school art to grades k-12 for 22 years in the Westwood Public School System in Massachusetts.
She has taught private art for over 30 years.
Lunar Light Wellness Circle w/ Deneen Bernier
Integrating Self-Reflection & Luminous tools w/ the moon cycle!
Join us for an evening of Connection & Creativity. With the moon as harbinger for strengthening awareness, you are invited to navigate the layers of wellness within your Physical, Emotional, & Energy Body. Guided by Lunar Cyclical Wisdom, expect opportunities for growth, creative support, as well as the shedding of unwanted beliefs, emotions, & more.
Each monthly circle concludes with a journey meditation to uncover inner wisdom & guided support in navigating the upcoming Full Moon & month ahead.
Please bring:
Journal
Clothing layers for comfort
Mat, blanket or pillow for comfortable floor support & an open heart
* $20 suggested donation each evening
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken!, Performance Art ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Adrian Bean๐
๐https://www.facebook.com/adrian.bean.12
https://www.instagram.com/adrian.bean/ ๐
Suggested Donation - $5
ascenDANCE at Flourish
โจ JOIN US for ascenDANCE - listen/move to some fun dance music! โฏ๏ธ
๐ Judgment is left behind the doors. During the 60min dancing, you have the freedom to move to your own energy, rhythm & flow. You can move HOWEVER you feel called - it could be dancing, stretching, moving, shaking, releasing, healing, or simply laying down & relaxing. It is a safe space for you to truly express yourself how you want. No need to follow specific dance steps- just be yourself! Free & Wild Dancing is an amazing form of healing - itโs a meditative activity that can help us cope w/ stress, anxiety, depression, etc. It helps release stagnant energy & heavy emotions. You can get to experience a meditative & happy state of mind through body movement. Besides the fact that it is a lot of fun to move your body to music, itโs scientifically proven to help your mental & physical health..๐
Weโll finish the night off with a 10-15 min sound bath to calm the nervous system, bringing you into a relaxed state of mind
โจ $10 cash โจ
โจ reserve - email at flourishmaine@gmail.com โจ
๐ Led by Victoria ๐
Wellness Salon at Flourish
RELAX & EXPERIENCE the Power of HEALING ARTS
Choose from an array of Healing Artists w/Mini Sessions!
๐ Reflexology w/ John ๐ Energy/Sound w/ Victoria ๐ & MORE
Free admission, individual fees for sessions - cash
Women's Healing Circle at Flourish
What to expect:
๐ Women Healing circles are all about the divine feminine coming together in a safe sacred space to free our voice. In this sisterhood practice we share, become compassionate witnesses, good listeners & leaders in our community. ๐
โฏ๏ธ There is no specific monthly theme, we will go with the flow and allow the circle to be used as a container for safe sharing with any topic related to healing and transformation. โฏ๏ธ
๐ We gather to heal with the ideas of listening to our feminine wisdom, connecting with our intuition, trusting ourselves and each other, embracing our wildness, opening our hearts & practicing self-love. There will always be intention, meditation, music, affirmations, dancing, laughter and probably tears ! ๐
What to bring :
๐ Please bring a journal or a paper & pen to write with. ๐
โจ You can also bring any items sacred or special with you, such as crystals, stones, feathers , flowers, statues, deities, or any object you are called to work with in a meaningful way. I encourage you to wear comfortable clothing, bright or light colors! โจ
๐ถ Bring a water or something healthy to drink. ๐ถ
Investment:
๐ Graciously accepting donations via cash, Zelle or Venmo! ๐
โฎ๏ธ Victoria is a Certified Reiki Practitioner who performs energetic healing in conjunction with tuning fork sound therapy. Additionally, she facilitates monthly womenโs healing circles. Her inspiration stems from having experienced the positive impacts of healing through her own journey and personal hardships. Being empathetic, a good listener and a compassionate friend, she now wants to help people heal on all levels. She understands that to help heal the world, you must start with yourself.
Prior to Flourish, Victoria learned a lot about healing through participating in many sacred ceremonies in her healing community in native city, Chicago. There, she also worked with plant medicines, sound therapy, meditation, affirmation, art, ecstatic dance, breathwork and shadow work. Having gathered many healing tools, Victoria now wants to share her knowledge and help others. โฎ๏ธ
Swimming with Crocodiles - Introductory
Swimming with Crocodiles
Cultivating fearlessness, balance, and harmony by building a strong Body of Light so that no negativity can enter your field of energy.
Master your energetic state through daily rituals. Learn ancient energy, breath and meditation techniques to cleanse and energize the body, mind, and spirit.
Open your heart up to the magic of life with art exercises.
This is a 7 week course is for those interested in protection from negative energies, and harnessing ones' inner power to achieve a life of Joy and Abundance.
April 30
May 7, 14, 21, 28
June 4, 11
$112. (for 7 classes)
Register by email - flourishmaine@gmail.com
Taught by Maribeth Amber
Maribeth was initiated at the age of 21, by Namkhai Norbu Rinpoche, a Tibetan Buddhist master of Dzogchen and is certified in Yantra Yoga.
She studied Kundalini Yoga and Kabbalah with Gurunam Singh, (Dr Joseph Levy ),for over a decade.
Maribeth taught public school art to grades k-12 for 22 years in the Westwood Public School System in Massachusetts.
She has taught private art for over 30 years.
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Katie from Band ๐
https://www.facebook.com/profile.php?id=100068498852340
https://www.instagram.com/katiedelcourt/
Suggested Donation - $5
Gong and Crystal Bowl Sound Healing
Join Maribeth Amber, Patsy Onatah, Victoria Kowalska and Rob Harvie
for an Elevating Sound Healing Experience.
Immerse yourself in the vibrational resonance of the Gongs, Crystal Bowls, Didgeridoo, Drums, Bells, and Toning with the voice.
We will begin with breath work and a guided meditation with toning to work with each chakra and for stimulating the Vagus Nerve which will serve to calm the emotional body and release any energy that is not serving your well-being. The remaining time will be sound bath immersion.
Please bring water, and a mat/pillow to feel comfortable lying on the floor.
35 (cash)
Email Flourishmaine@gmail.com to sign up
Swimming with Crocodiles - Introductory
Swimming with Crocodiles
Cultivating fearlessness, balance, and harmony by building a strong Body of Light so that no negativity can enter your field of energy.
Master your energetic state through daily rituals. Learn ancient energy, breath and meditation techniques to cleanse and energize the body, mind, and spirit.
Open your heart up to the magic of life with art exercises.
This is a 7 week course is for those interested in protection from negative energies, and harnessing ones' inner power to achieve a life of Joy and Abundance.
April 30
May 7, 14, 21, 28
June 4, 11
$112. (for 7 classes)
Register by email - flourishmaine@gmail.com
Taught by Maribeth Amber
Maribeth was initiated at the age of 21, by Namkhai Norbu Rinpoche, a Tibetan Buddhist master of Dzogchen and is certified in Yantra Yoga.
She studied Kundalini Yoga and Kabbalah with Gurunam Singh, (Dr Joseph Levy ),for over a decade.
Maribeth taught public school art to grades k-12 for 22 years in the Westwood Public School System in Massachusetts.
She has taught private art for over 30 years.
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Tom Clukey ๐
https://www.facebook.com/ThomasCharlesClukey
https://www.instagram.com/thomascharlesclukey/
Suggested Donation - $5
ascenDANCE at Flourish
โจ JOIN US forascenDANCE - listen/move to some fun dance music! โฏ๏ธ
๐ Judgment is left behind the doors. During the 60min dancing, you have the freedom to move to your own energy, rhythm & flow. You can move HOWEVER you feel called - it could be dancing, stretching, moving, shaking, releasing, healing, or simply laying down & relaxing. It is a safe space for you to truly express yourself how you want. No need to follow specific dance steps- just be yourself! Free & Wild Dancing is an amazing form of healing - itโs a meditative activity that can help us cope w/ stress, anxiety, depression, etc. It helps release stagnant energy & heavy emotions. You can get to experience a meditative & happy state of mind through body movement. Besides the fact that it is a lot of fun to move your body to music, itโs scientifically proven to help your mental & physical health..๐
โจ $10 cash โจ
โจ reserve - email at flourishmaine@gmail.com โจ
๐ Led by Josiah ๐
Drum Circle w/ Patsy at Flourish
โ๏ธ Led by Patsy Onatah ๐
๐ Letโs come together in a circle, a circle of rhythm. Join together with our drums, our voices, our intentions. Please bring a drum or other percussion if you have it. Extras will be provided as well. No experience necessary. Gentle guidance will be given if youโre new to drumming. Please come โ thereโs always room in the circle for one more! ๐
https://www.facebook.com/thehumbledrum
Donation
Swimming with Crocodiles - Introductory
Swimming with Crocodiles
Cultivating fearlessness, balance, and harmony by building a strong Body of Light so that no negativity can enter your field of energy.
Master your energetic state through daily rituals. Learn ancient energy, breath and meditation techniques to cleanse and energize the body, mind, and spirit.
Open your heart up to the magic of life with art exercises.
This is a 7 week course is for those interested in protection from negative energies, and harnessing ones' inner power to achieve a life of Joy and Abundance.
April 30
May 7, 14, 21, 28
June 4, 11
$112. (for 7 classes)
Register by email - flourishmaine@gmail.com
Taught by Maribeth Amber
Maribeth was initiated at the age of 21, by Namkhai Norbu Rinpoche, a Tibetan Buddhist master of Dzogchen and is certified in Yantra Yoga.
She studied Kundalini Yoga and Kabbalah with Gurunam Singh, (Dr Joseph Levy ),for over a decade.
Maribeth taught public school art to grades k-12 for 22 years in the Westwood Public School System in Massachusetts.
She has taught private art for over 30 years.
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Psychic Sunday at Flourish
โจ ILLUMINATING & INSPIRING! โจ
๐ฎ EMPOWER Yourself w/ INTUITIVE GUIDANCE! ๐ฎ
๐ฎ Tarot, Mediumship, Intuitive ๐ฎ
โจ Free Admission โจ
โจ Individual fees for Readings & Services - cash โจ
Lunar Light Wellness Circle w/ Deneen Bernier
Integrating Self-Reflection & Luminous tools w/ the moon cycle!
Join us for an evening of Connection & Creativity. With the moon as harbinger for strengthening awareness, you are invited to navigate the layers of wellness within your Physical, Emotional, & Energy Body. Guided by Lunar Cyclical Wisdom, expect opportunities for growth, creative support, as well as the shedding of unwanted beliefs, emotions, & more.
Each monthly circle concludes with a journey meditation to uncover inner wisdom & guided support in navigating the upcoming Full Moon & month ahead.
Please bring:
Journal
Clothing layers for comfort
Mat, blanket or pillow for comfortable floor support & an open heart
* $20 suggested donation each evening
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken!, Performance Art ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Justin Merle๐
๐ https://linktr.ee/justinmerle?lt_utm_source=lt_share_link#312412252 ๐
Suggested Donation - $5
Wellness Salon at Flourish
RELAX & EXPERIENCE the Power of HEALING ARTS
Choose from an array of Healing Artists w/Mini Sessions!
๐ Reflexology w/ John ๐ Energy/Sound w/ Victoria ๐ & MORE
Free admission, individual fees for sessions - cash
Women's Healing Circle at Flourish
What to expect:
๐ Women Healing circles are all about the divine feminine coming together in a safe sacred space to free our voice. In this sisterhood practice we share, become compassionate witnesses, good listeners & leaders in our community. ๐
โฏ๏ธ There is no specific monthly theme, we will go with the flow and allow the circle to be used as a container for safe sharing with any topic related to healing and transformation. โฏ๏ธ
๐ We gather to heal with the ideas of listening to our feminine wisdom, connecting with our intuition, trusting ourselves and each other, embracing our wildness, opening our hearts & practicing self-love. There will always be intention, meditation, music, affirmations, dancing, laughter and probably tears ! ๐
What to bring :
๐ Please bring a journal or a paper & pen to write with. ๐
โจ You can also bring any items sacred or special with you, such as crystals, stones, feathers , flowers, statues, deities, or any object you are called to work with in a meaningful way. I encourage you to wear comfortable clothing, bright or light colors! โจ
๐ถ Bring a water or something healthy to drink. ๐ถ
Investment:
๐ Graciously accepting donations via cash, Zelle or Venmo! ๐
โฎ๏ธ Victoria is a Certified Reiki Practitioner who performs energetic healing in conjunction with tuning fork sound therapy. Additionally, she facilitates monthly womenโs healing circles. Her inspiration stems from having experienced the positive impacts of healing through her own journey and personal hardships. Being empathetic, a good listener and a compassionate friend, she now wants to help people heal on all levels. She understands that to help heal the world, you must start with yourself.
Prior to Flourish, Victoria learned a lot about healing through participating in many sacred ceremonies in her healing community in native city, Chicago. There, she also worked with plant medicines, sound therapy, meditation, affirmation, art, ecstatic dance, breathwork and shadow work. Having gathered many healing tools, Victoria now wants to share her knowledge and help others. โฎ๏ธ
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Adrian Bean๐
https://www.facebook.com/adrian.bean.12
https://www.instagram.com/adrian.bean/
Suggested Donation - $5
ascenDANCE at Flourish
โจ JOIN US for ascenDANCE - listen/move to some fun dance music! โฏ๏ธ
๐ Judgment is left behind the doors. During the 60min dancing, you have the freedom to move to your own energy, rhythm & flow. You can move HOWEVER you feel called - it could be dancing, stretching, moving, shaking, releasing, healing, or simply laying down & relaxing. It is a safe space for you to truly express yourself how you want. No need to follow specific dance steps- just be yourself! Free & Wild Dancing is an amazing form of healing - itโs a meditative activity that can help us cope w/ stress, anxiety, depression, etc. It helps release stagnant energy & heavy emotions. You can get to experience a meditative & happy state of mind through body movement. Besides the fact that it is a lot of fun to move your body to music, itโs scientifically proven to help your mental & physical health..๐
Weโll finish the night off with a 10-15 min sound bath to calm the nervous system, bringing you into a relaxed state of mind
โจ $10 cash โจ
โจ reserve - email at flourishmaine@gmail.com โจ
๐ Led by Victoria ๐
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Katie from Band ๐
https://www.facebook.com/ThomasCharlesClukey
https://www.instagram.com/thomascharlesclukey/
Suggested Donation - $5
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Thomas Charles Clukey ๐
https://www.facebook.com/ThomasCharlesClukey
https://www.instagram.com/thomascharlesclukey/
Suggested Donation - $5
ascenDANCE at Flourish
โจ JOIN US forascenDANCE - listen/move to some fun dance music! โฏ๏ธ
๐ Judgment is left behind the doors. During the 60min dancing, you have the freedom to move to your own energy, rhythm & flow. You can move HOWEVER you feel called - it could be dancing, stretching, moving, shaking, releasing, healing, or simply laying down & relaxing. It is a safe space for you to truly express yourself how you want. No need to follow specific dance steps- just be yourself! Free & Wild Dancing is an amazing form of healing - itโs a meditative activity that can help us cope w/ stress, anxiety, depression, etc. It helps release stagnant energy & heavy emotions. You can get to experience a meditative & happy state of mind through body movement. Besides the fact that it is a lot of fun to move your body to music, itโs scientifically proven to help your mental & physical health..๐
โจ $10 cash โจ
โจ reserve - email at flourishmaine@gmail.com โจ
๐ Led by Josiah ๐
Drum Circle w/ Patsy at Flourish
โ๏ธ Led by Patsy Onatah ๐
๐ Letโs come together in a circle, a circle of rhythm. Join together with our drums, our voices, our intentions. Please bring a drum or other percussion if you have it. Extras will be provided as well. No experience necessary. Gentle guidance will be given if youโre new to drumming. Please come โ thereโs always room in the circle for one more! ๐
https://www.facebook.com/thehumbledrum
Donation
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Swimming with Crocodiles - Introductory
Swimming with Crocodiles
Cultivating fearlessness, balance, and harmony by building a strong Body of Light so that no negativity can enter your field of energy.
Master your energetic state through daily rituals. Learn ancient energy, breath and meditation techniques to cleanse and energize the body, mind, and spirit.
Open your heart up to the magic of life with art exercises.
This is a 7 week course is for those interested in protection from negative energies, and harnessing ones' inner power to achieve a life of Joy and Abundance.
April 23 - free Introductory
April 30
May 7, 14, 21, 28
June 4, 11
$112. (for 7 classes)
Register by email - flourishmaine@gmail.com
Taught by Maribeth Amber
Maribeth was initiated at the age of 21, by Namkhai Norbu Rinpoche, a Tibetan Buddhist master of Dzogchen and is certified in Yantra Yoga.
She studied Kundalini Yoga and Kabbalah with Gurunam Singh, (Dr Joseph Levy ),for over a decade.
Maribeth taught public school art to grades k-12 for 22 years in the Westwood Public School System in Massachusetts.
She has taught private art for over 30 years.
Gong and Crystal Bowl Sound Healing
Join Maribeth Amber, Patsy Onatah, Victoria Kowalska and Rob Harvie
for an Elevating Sound Healing Experience.
Immerse yourself in the vibrational resonance of the Gongs, Crystal Bowls, Didgeridoo, Drums, Bells, and Toning with the voice.
We will begin with breath work and a guided meditation with toning to work with each chakra and for stimulating the Vagus Nerve which will serve to calm the emotional body and release any energy that is not serving your well-being. The remaining time will be sound bath immersion.
Please bring water, and a mat/pillow to feel comfortable lying on the floor.
35 (cash)
Email Flourishmaine@gmail.com to sign up
Drum Circle w/ Patsy at Flourish
โ๏ธ Led by Patsy Onatah ๐
๐ Letโs come together in a circle, a circle of rhythm. Join together with our drums, our voices, our intentions. Please bring a drum or other percussion if you have it. Extras will be provided as well. No experience necessary. Gentle guidance will be given if youโre new to drumming. Please come โ thereโs always room in the circle for one more! ๐
https://www.facebook.com/thehumbledrum
Donation
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Katie from Band ๐
https://www.facebook.com/ThomasCharlesClukey
https://www.instagram.com/thomascharlesclukey/
Suggested Donation - $5
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Readings w/ Pam Loffredo
๐ฎ Pam is available in person at Flourish for 1/2 or hour readings. ๐ฎ
๐ฎ Walk -In or by appointment thru email - flourishmaine@gmail.com ๐ฎ
Wellness Salon at Flourish
RELAX & EXPERIENCE the Power of HEALING ARTS
Choose from an array of Healing Artists w/Mini Sessions!
Reflexology w/ John - Energy/Sound w/ Victoria - Emotion Code Release w/ Deneen
Tinctures/ Wellness Energy Healing w/ Jen - Massage w/Meaghan Reiki/Astrology/Henna w/ Dustin - Energy Healing w/ Willow - Reiki w/ Diane
Intuitive Reiki Healing & Tarot w/ West End Witch
Free admission, individual fees for sessions - cash
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken!, Performance Art ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Adrian Bean๐
๐https://www.facebook.com/adrian.bean.12
https://www.instagram.com/adrian.bean/ ๐
Suggested Donation - $5
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Lunar Light Wellness Circle w/ Deneen Bernier
Integrating Self-Reflection & Luminous tools w/ the moon cycle!
Join us for an evening of Connection & Creativity. With the moon as harbinger for strengthening awareness, you are invited to navigate the layers of wellness within your Physical, Emotional, & Energy Body. Guided by Lunar Cyclical Wisdom, expect opportunities for growth, creative support, as well as the shedding of unwanted beliefs, emotions, & more.
Each monthly circle concludes with a journey meditation to uncover inner wisdom & guided support in navigating the upcoming Full Moon & month ahead.
Please bring:
Journal
Clothing layers for comfort
Mat, blanket or pillow for comfortable floor support & an open heart
* $20 suggested donation each evening
Women's Healing Circle at Flourish
What to expect:
๐ Women Healing circles are all about the divine feminine coming together in a safe sacred space to free our voice. In this sisterhood practice we share, become compassionate witnesses, good listeners & leaders in our community. ๐
โฏ๏ธ There is no specific monthly theme, we will go with the flow and allow the circle to be used as a container for safe sharing with any topic related to healing and transformation. โฏ๏ธ
๐ We gather to heal with the ideas of listening to our feminine wisdom, connecting with our intuition, trusting ourselves and each other, embracing our wildness, opening our hearts & practicing self-love. There will always be intention, meditation, music, affirmations, dancing, laughter and probably tears ! ๐
What to bring :
๐ Please bring a journal or a paper & pen to write with. ๐
โจ You can also bring any items sacred or special with you, such as crystals, stones, feathers , flowers, statues, deities, or any object you are called to work with in a meaningful way. I encourage you to wear comfortable clothing, bright or light colors! โจ
๐ถ Bring a water or something healthy to drink. ๐ถ
Investment:
๐ Graciously accepting donations via cash, Zelle or Venmo! ๐
โฎ๏ธ Victoria is a Certified Reiki Practitioner who performs energetic healing in conjunction with tuning fork sound therapy. Additionally, she facilitates monthly womenโs healing circles. Her inspiration stems from having experienced the positive impacts of healing through her own journey and personal hardships. Being empathetic, a good listener and a compassionate friend, she now wants to help people heal on all levels. She understands that to help heal the world, you must start with yourself.
Prior to Flourish, Victoria learned a lot about healing through participating in many sacred ceremonies in her healing community in native city, Chicago. There, she also worked with plant medicines, sound therapy, meditation, affirmation, art, ecstatic dance, breathwork and shadow work. Having gathered many healing tools, Victoria now wants to share her knowledge and help others. โฎ๏ธ
Psychic Sunday at Flourish
โจ ILLUMINATING & INSPIRING! โจ
๐ฎ EMPOWER Yourself w/ INTUITIVE GUIDANCE! ๐ฎ
๐ฎ Tarot, Mediumship, Intuitive ๐ฎ
โจ Free Admission โจ
โจ Individual fees for Readings & Services - cash โจ
Atmospheric Sound at Flourish
Join Maribeth Amber & Mike Maurice for a journey into a healing soundscape!
Immerse yourself in the vibrations of the Gong, Crystal Bowls, Keyboard, Guitar!
Please bring water, mat, pillow, blanket etc.
$25 Reserve at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken!, Performance Art ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Justin Merle๐
๐ https://linktr.ee/justinmerle?lt_utm_source=lt_share_link#312412252 ๐
Suggested Donation - $5
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Tom Clukey ๐
https://www.facebook.com/ThomasCharlesClukey
https://www.instagram.com/thomascharlesclukey/
Suggested Donation - $5
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Drum Circle w/ Patsy at Flourish
โ๏ธ Led by Patsy Onatah ๐
๐ Letโs come together in a circle, a circle of rhythm. Join together with our drums, our voices, our intentions. Please bring a drum or other percussion if you have it. Extras will be provided as well. No experience necessary. Gentle guidance will be given if youโre new to drumming. Please come โ thereโs always room in the circle for one more! ๐
https://www.facebook.com/thehumbledrum
Donation
ascenDANCE at Flourish
โจ JOIN US forascenDANCE - listen/move to some fun dance music! โฏ๏ธ
๐ Judgment is left behind the doors. During the 60min dancing, you have the freedom to move to your own energy, rhythm & flow. You can move HOWEVER you feel called - it could be dancing, stretching, moving, shaking, releasing, healing, or simply laying down & relaxing. It is a safe space for you to truly express yourself how you want. No need to follow specific dance steps- just be yourself! Free & Wild Dancing is an amazing form of healing - itโs a meditative activity that can help us cope w/ stress, anxiety, depression, etc. It helps release stagnant energy & heavy emotions. You can get to experience a meditative & happy state of mind through body movement. Besides the fact that it is a lot of fun to move your body to music, itโs scientifically proven to help your mental & physical health..๐
โจ $10 cash โจ
โจ reserve - email at flourishmaine@gmail.com โจ
๐ Led by Josiah ๐
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken, Performance Art! ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Katie from Band ๐
https://www.facebook.com/profile.php?id=100068498852340
https://www.instagram.com/katiedelcourt/
Suggested Donation - $5
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Gong and Crystal Bowl Sound Healing
Join Maribeth Amber, Patsy Onatah, Victoria Kowalska and Rob Harvie
for an Elevating Sound Healing Experience.
Immerse yourself in the vibrational resonance of the Gongs, Crystal Bowls, Didgeridoo, Drums, Bells, and Toning with the voice.
We will begin with breath work and a guided meditation with toning to work with each chakra and for stimulating the Vagus Nerve which will serve to calm the emotional body and release any energy that is not serving your well-being. The remaining time will be sound bath immersion.
Please bring water, and a mat/pillow to feel comfortable lying on the floor.
35 (cash)
Email Flourishmaine@gmail.com to sign up
Performers Showcase at Flourish
๐น All genres - Music, Acting monologues/scenes, Comedy, Song, Spoken!, Performance Art ๐ญ ๐ผ ๐ธ
๐ Shine at Flourish! ๐
๐บ Not a Performer - don't let that stop you from joining us !
โจ Drop by & enjoy some groovin' entertainment & talent - unplugged ! โจ
๐ Guest Host this Week - Justin Merle๐
๐ https://linktr.ee/justinmerle?lt_utm_source=lt_share_link#312412252 ๐
Suggested Donation - $5
Studio Expressive Art Nite at Flourish
๐จ EXPLORE, EXPERIMENT, TURN ON the artistic side of your brain!
๐น Work on Your Own - Bring Your Own Materials - $5
โจ No materials? Ask about Painting or Clay (Additional fees)
โจ Reserve your space at flourishmaine@gmail.com
Lunar Light Wellness Circle w/ Deneen Bernier
Integrating Self-Reflection & Luminous tools w/ the moon cycle!
Join us for an evening of Connection & Creativity. With the moon as harbinger for strengthening awareness, you are invited to navigate the layers of wellness within your Physical, Emotional, & Energy Body. Guided by Lunar Cyclical Wisdom, expect opportunities for growth, creative support, as well as the shedding of unwanted beliefs, emotions, & more.
Each monthly circle concludes with a journey meditation to uncover inner wisdom & guided support in navigating the upcoming Full Moon & month ahead.
Please bring:
Journal
Clothing layers for comfort
Mat, blanket or pillow for comfortable floor support & an open heart
* $20 suggested donation each evening
Women's Healing Circle at Flourish
What to expect:
๐ Women Healing circles are all about the divine feminine coming together in a safe sacred space to free our voice. In this sisterhood practice we share, become compassionate witnesses, good listeners & leaders in our community. ๐
โฏ๏ธ There is no specific monthly theme, we will go with the flow and allow the circle to be used as a container for safe sharing with any topic related to healing and transformation. โฏ๏ธ
๐ We gather to heal with the ideas of listening to our feminine wisdom, connecting with our intuition, trusting ourselves and each other, embracing our wildness, opening our hearts & practicing self-love. There will always be intention, meditation, music, affirmations, dancing, laughter and probably tears ! ๐
What to bring :
๐ Please bring a journal or a paper & pen to write with. ๐
โจ You can also bring any items sacred or special with you, such as crystals, stones, feathers , flowers, statues, deities, or any object you are called to work with in a meaningful way. I encourage you to wear comfortable clothing, bright or light colors! โจ
๐ถ Bring a water or something healthy to drink. ๐ถ
Investment:
๐ Graciously accepting donations via cash, Zelle or Venmo! ๐
โฎ๏ธ Victoria is a Certified Reiki Practitioner who performs energetic healing in conjunction with tuning fork sound therapy. Additionally, she facilitates monthly womenโs healing circles. Her inspiration stems from having experienced the positive impacts of healing through her own journey and personal hardships. Being empathetic, a good listener and a compassionate friend, she now wants to help people heal on all levels. She understands that to help heal the world, you must start with yourself.
Prior to Flourish, Victoria learned a lot about healing through participating in many sacred ceremonies in her healing community in native city, Chicago. There, she also worked with plant medicines, sound therapy, meditation, affirmation, art, ecstatic dance, breathwork and shadow work. Having gathered many healing tools, Victoria now wants to share her knowledge and help others. โฎ๏ธ
Wellness Salon at Flourish
RELAX & EXPERIENCE the Power of HEALING ARTS
Choose from an array of Healing Artists w/Mini Sessions!
Reflexology w/ John - Energy/Sound w/ Victoria - Emotion Code Release w/ Deneen
Tinctures/ Wellness Energy Healing w/ Jen - Massage w/Meaghan Reiki/Astrology/Henna w/ Dustin - Energy Healing w/ Willow - Reiki w/ Diane
Intuitive Reiki Healing & Tarot w/ West End Witch
Free admission, individual fees for sessions - cash